Monthly Archives: May 2008

(6/1/08) DAILY WORKOUT!

DAY #18  PUSH UP COUNT (101) DAY #1 WORKOUT FOR THE MONTH OF JUNE AT COSPA FITNESS CENTER! Advertisements

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(5/31/08) QUOTE ABOUT CHANGE

“What I like most about change is that it’s a synonym for ‘hope. If you are taking a risk, what you are really saying is, ‘I believe in tomorrow and I will be part of It.’”    Linda Ellerbee

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(5-31-08) DAILY WORKOUT!

DAY #17 (131) WORKED OUT AT COSPA GYM!

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(5-30-08) FROM MAULANA KARENGA

“As we move into the next decade and new era, no lesson is more important for us to learn from our history and culture than our need to recognize our interrelatedness as a people and part of humanity and our … Continue reading

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(5-30-08) DAILY WORKOUT!

DAY #16 (130) WORKED OUT AT COSPA GYM!

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(5/29/08) IT’S A BEAUTIFUL DAY!

Good morning! It’s pouring rain outside!   What a beautiful day!   I think I will go to COSPA Fitness Center Akatsuka and workout soon!   Please take care, stay positive and have a great day!

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(5-29-08) DAILY WORKOUT!

DAY #15 (129) WORKED OUT AT COSPA GYM!

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(5-28-08) QUOTE FROM BOB MARLEY

“Emancipate yourselves from mental slavery; None but ourselves can free our mind.”   Bob Marley

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(5-28-08) DAILY WORKOUT!

DAY #14 (128)

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(5-27-08) QUOTE BY ECKHART TOLLE

“To awaken within the dream is our purpose now. When we are awake within the dream, the ego-created earth –drama comes to an end and a more benign and wondrous dream arises. This is the new earth.”   Eckhart Tolle … Continue reading

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